🇵🇦 Panama
Your Panama local guide
Modern city life, beach and mountain communities, warm weather, strong expat networks, and popular retirement-friendly options.”
Meet your Panama guide
She built her Panama life from scratch. Now she helps you build yours and explore whether Panama is the right choice for you.

Anne Marie Bergeron
Relocation, Lifestyle & Practical Living in Panama
- Coronado, Panama · 20 years
Anne Marie left Quebec Canada for Panama’s Pacific coast more than 20 years ago and built a life from the ground up, raising her son here and running a beloved boutique B&B that welcomed hundreds of would-be expats. Now she helps newcomers honestly weigh whether Panama is truly the right fit.
- 40 min · $125 USD
Why book with us
Why book a call with our Panama guides?
Carefully Vetted
Every guide on Retire Abroad Hub has been carefully vetted. We verify lived experience, assess communication skills, and ensure they can provide honest, balanced perspectives , not sales pitches.
Real Lived Experience
These aren't consultants reading from a script. The guides have personally gone through the visa process, navigated bureaucracy, and built actual lives in the new country. They know what works and what doesn't and share their expirience.
Pick Their Brain
This is your chance to ask the questions you can't find answers to online. What does banking really look like? Which neighborhoods should you avoid? How hard is the bureaucracy? What do people get wrong? Ask anything.
Honest & Unbiased
No Sales pitch, no real estate upsells. Our guides are paid for their time and knowledge , that's it. You get the truth, including what's difficult, frustrating, or not ideal about living in a new country.